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Eva is a Hatha and Vinyasa yoga teacher who emphasises holistic well-being through her practice. Her classes are thoughtfully designed to bring body, mind, and soul into harmony, offering a balanced approach that nurtures the whole self.
By integrating Pilates and using props, Eva enhances flexibility and mobility, ensuring that each session is accessible to all levels. In addition to physical practice, she incorporates breath work, meditation, and visualisation techniques to deepen self-awareness and help students connect with the present moment.
Eva's teaching philosophy is rooted in empowering individuals to achieve a harmonious balance in their lives.
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