Pilates
Description
Pilates focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture. It is the perfect complement to cardiovascular exercise, athletic training or rehabilitation. We offer mat classes with well trained teachers certified by the contemporary and anatomically-based Stott Pilates approach. NB: This class is not suitable for pregnant women
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.