Spring Women Circle with Emilie on 23/03
Description
Spring Women Circle with Emilie Sunday 23rd March 2024 | 16:00 - 18:00 This circle is an opportunity to pause and reconnect – a safe space to gather with other women, find grounding, comfort, inspiration, acceptance and remember and celebrate our unity with nature, its cycles, and the universe. On the deepest level, humans and nature are intimately connected. Life in its abundance of forms, humans included, are simply different branches extending from the same tree. Spring represents rebirth, renewal, rejuvenation and fresh starts. This Spring circle is therefore an invitation to connect with this energy, exploring the themes of renewal, rebirth and how they may be relevant for you at the time. This circle is a space to open your heart to yourself – like the petals of a flower open in Spring. What you can expect: We will begin with a relaxing Flow sequence to imitate and embody the rebirth of nature and to tune into our own bodies. We will drink soothing natural tea and do some journalling, before having the opportunity to be heard in our sharing circle (optional). We will end with a guided meditation to connect with our heart and the energy of Spring. Do I need to bring anything with me? Please feel free to bring your own journal, although paper and pens will be provided. Water and herbal tea will also be provided, as well as mats and cushions for sitting. What should I wear? Comfortable, loose-fitting clothing to help you relax. How many women can attend the circle? 8 including the teacher No previous experience necessary, welcoming all
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.