Sylvia began her yoga journey in 2001. Coming from a strong dance background yoga and Pilates were always a part of her daily training and continue to be. She has trained and practised extensively with many styles including Ashtanga, Rocket and Dharma yoga.  Sylvia is also an acrobat and hand balance practitioner and likes to spend most of her day inverted in some way. She has been teaching yoga, hand balancing, Acro and Pilates for many years and is London based. She also travels extensively to share her teachings all over the world.  She likes to combine a strong flow with time to break down peak poses and transitions with precise detail and although you are most likely to find her upside down she does also enjoy practising and teaching yin and Thai massage to balance things out!

Zephyr Wildman has been a Senior Yoga Teacher in London since 2002 and currently teaches in London at Triyoga, Love Supreme Projects, via online platforms, private sessions and at London-based Treatment Centres for addiction, depression and other dependency problems. Zephyr hosts multiple retreats globally and locally throughout the year. She is a Yoga Ambassador for Fierce Calm, OurMala, and Lululemon. Her teachings focus on combining the elements of creative movement, flow and dynamic sequencing, focusing on alignment, kinesiology and yogic philosophy.  Zephyr has also practised Deep Tissue Massage Therapy since 1991, giving a greater depth of knowledge to her teaching of the human anatomy and physiology, specialising in working with chronic pain, injuries and ailments.

Divya Kohli aims to help students find calm in mind and balance in body. She is a professionally trained Mindfulness Facilitator (MIND), accredited Meditation Teacher (Yoga India) and trained Pranayama Teacher (Yoga Quests, and Yoga India). She is also a senior accredited Hatha Yoga Teacher, advanced accredited Restorative Yoga Teacher and the author of a book on mindfulness, breath and compassion practices, Finding Peace in Difficult Times (Watkins publishing).  She has been a practitioner of yoga and meditation since the 1990s and a full time teacher, based in London, since 2006.

Ava Katics BSc (Hons), MSc, HPCP, CSP, Dip AP Sport is a specialist musculoskeletal physiotherapist, AACP registered acupuncturist and Clinical Pilates practitioner. For over 20 years, Ava has developed expert treatment specific systems for the rehabilitation of performance related injury. Yoga is fundamental to Ava’s professional practice and personal wellbeing. She has practised yoga for many years across a range of styles.  A specialist in movement analysis with a comprehensive understanding of body mechanisms, Ava believes that a good understanding of biomechanics and functional anatomy can be used in all yoga practices to prevent injuries and promote a long and healthy practice.

Deanne is a mother of two and founder of STAR MAMA, which since 2018 has offered practices to help us live in a more authentic and awakened state.  She has been teaching Yoga and Meditation since 1998, and has worked as a Prenatal & Postnatal Yoga teacher, Childbirth Educator & Birth and Postnatal Doula in London for the last two decades. She has a lifelong passion for teaching yoga that empowers individuals to have the best possible experience into and through the life changing transition of motherhood.