Tiggy

Antigone (Tiggy) is trained in both Vinyasa Yoga and Mat Pilates teaching, with a background in Dance.

 

All these disciplines have had a profound impact on her life and approach to health and wellness.

 

Her classes are fun, smiley and engaging, with a focus on precision and control, as well as an understanding that every body is different.

 

She can’t wait to meet you on the mat!